An interview with yoga and breathwork teacher Annie Langlois

I first met Annie Langlois while attending one of her amazing retreats at the wonderful Spa Eastman in the Eastern Townships.
She was hosting a Kundalini retreat and I was looking for some rest and time out after completing another book. The retreat was terrifically soothing, and I discovered a woman 100 % aligned with her truth.  A passionate teacher, there’s nothing false or fake about Annie.  She lives and breathes ( no pun intended! ) her true passion for healing and helping others on their life path and journey.
She’s talented yoga and breathwork instructor whose mission is to share the healing modalities that she has discovered on her own healing journey.
In our conversation on the podcast, we discussed how we very often come here to teach what we ourselves need to heal and learn.

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