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Beauty

Podcast episode: How to create a made-to-measure life with Sophie Lymburner, founder of YogaTribes

Message Factory, a local fashion brand based in St-Jean, Quebec,  is a company after my own heart.  They create fun and whimsical ready-to-wear apparel that shares inspiring messages.  And Julie Rochefort, its founder and CEO is no different. She is as inspiring as the messages on her colorful T-Shirts. A proponent of slow fashion, she encourages shoppers to buy less, but locally made quality items, something I'm trying to do in my own life.
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An interview with inspirational bionic model: Marsha Elle

Last spring,  I had the opportunity to speak at an amazing event held in Montreal:  Girls Living Out Loud (GloGirl), in the company of a group of exceptional women. One in particular caught my eye and she not only made my head turn with her gorgeous smile, inspirational story, but with her immense generosity of spirit and her kindness. Marsha Elle is a singer/songwriter, bionic model ( amputee), and amazing motivational speaker wishing to deliver messages of hope through music. She is super talented and is a shining light. Marsha was born with a rare birth defect in which the femur bone in the upper thigh area is either malformed or missing, causing one leg to be shorter than the other.  As a result, the lower half of her leg was amputated.
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Happy New Year! ☆

Hello and happy new year! I just love the peace and serenity that January brings.   As a I write this, a gentle snow falls outside my windows, enveloping and swathing the land with beautiful and cozy light, a cocoon of comfort and peace. For me, January is about: ☆ wiping the slate clean;
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Spring Eco-Fashion Tips

This time of year always brings me so much joy.  The sun is getting warmer and the days are getting longer. Ahhhhhhhh. It’s also the perfect time of year to release things I don’t need, wear, or use in order to clear out old, stagnant energies. I just looove that spring cleaning vibe! Last week, I dropped off some clothes at my local thrift store: three bags of books, clothing and accessories.
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